Njengoba izinja zikhula, izidingo zazo ziyashintsha. Ukunaka imiphumela emibi yokuguga kuzokusiza wenze inja yakho ikhululeke eminyakeni yayo yakamuva.
Ukuba nenja kungenye yezinto ezinhle kakhulu emhlabeni, kodwa akukho ngaphandle kobubi bayo. Esinye sezici ezimbi kakhulu zokuba nenja njengelungu lomndeni ukuyibuka ikhula ngokushesha. Izinja eziningi zingena eminyakeni yazo yobudala lapho zineminyaka engaba ngu-7 ubudala, ngokushesha nje ezinhlotsheni zezinja ezinkulu. Baqala ukwehlisa ijubane, bangase bakhuluphale kalula, izinzwa zabo ziqale ukuba buthuntu. Ukuziphatha kwenja endala kuzokunikeza amazwibela amaningi mayelana nokuthi idingani, kodwa ngezinye izikhathi kuyasiza ukuyibeka ngamagama. Uma inja yakho ephezulu ikwazi ukukhuluma, nazi izinto ezimbalwa engase ikutshele yona.
'Angisaboni. Nami angizwa.'
Uma ucabanga ukuthi inja yakho isiqala ukukuziba, ungase uthole ukuthi ayikuzwa nje ubiza, noma ayikwazi ukubona ibhola oziphonse kulokho obucabanga ukuthi kwakusobala. Ngokuvamile, abanikazi abaziboni izimpawu zokuthi inja ilahlekelwa ukubona noma ukuzwa kuze kube yilapho ilahlekelwa kakhulu. Esinye sezibonakaliso ekuqaleni singase sibukeke njengolaka - uma umuntu eza futhi athinte inja ngaphandle kokuba inja ibone indlela esondela ngayo, inja ingase isabele ngenxa yokumangala ezivikelayo. Lokhu kungase futhi kube ngenxa yokuthi ukuthinta kubangele ubuhlungu ezindaweni ezine-arthritic noma ezibucayi, kodwa sizofika kulokho maduzane.
Endabeni yokulahlekelwa ukuzwa, enye yezindlela ongazilungiselela ngayo ukushintshela ekubeni yisithulu iwukuba uqale ukuqeqeshwa ngezimpawu zezandla kusenesikhathi. Uma inja yakho iyazi kahle izimpawu zesandla, ngeke kube nandaba ukuthi ayikwazi ukuzwa ukuthi yini oyicelayo kuye. Futhi izinja eziningi ezingezwa kahle zisakwazi ukubona ukudlidliza, ngakho-ke ungathola ukunaka kwenja yakho ngokusebenzisa ukushaya izandla, ukungqongqoza endaweni eqinile noma elinye isu lokwenza umsindo.
Ukulahlekelwa umbono kungenye inkinga enezimpawu ezicashile. Uma inja yakho iba nzima kakhulu, ingakwazi ukuthola izitsha zokudla noma amanzi, ingafuni ukuhambahamba kakhulu, noma ithuka kalula, ukulahlekelwa umbono kungaba yimbangela. Uma udokotela wakho wezilwane enquma ukuthi izinguquko zokuziphatha zibangelwa umbono obuthakathaka, kukhona ezinye izindlela ezingasiza inja yakho. I-ASPCA incoma ukususa imfuhlumfuhlu phansi, ukumaka amagumbi ahlukene anamakha ahlukene noma ngamaragi abhalwe ngendlela ehlukile ukuze inja yakho ibone ukuthi ukuliphi igumbi ngokuhogela noma ngokuthinta, ukuvimba izindawo eziyingozi njengamachibi, nokugcina izinto ezijwayelekile njengefenisha nokudla nokudla. izitsha zamanzi endaweni efanayo.
'Ngikhathazekile kancane manje.'
Izinja eziphezulu zivame ukuba nesikhathi esinzima sokusingatha ukucindezeleka. Izinto ebezingezona izinkinga phambilini zingase zibe njalo, njengokukhathazeka ngokwehlukana (kuze kufike ezingeni lokukhathazeka ebusuku ngoba ulele futhi ungaqaphile ngazo), izivakashi ezingena ekhaya, ukuxhumana nezinja ezintsha, ukwesabeka okusha komsindo. noma ukwenza nje ngokucasuka noma ukucasuka kunokujwayelekile. Ezinye izinja zingase zinamathele kakhulu kuyilapho ezinye izinja zingase zifune ukushiywa zona ngokwazo kaningi.
Nakuba okuningi kwalokhu kungase kuhlanganiswe nezinzwa ezidangele kanye nobuhlungu obandayo, kubalulekile ukukhipha izinkinga zezokwelapha zokukhathazeka. Uma ubona ukuziphatha okukhathazayo noma okunolaka kakhulu, vakashela udokotela wakho wezilwane ngokushesha ukuze inja yakho ihlolwe ngokugcwele ukuze uqiniseke ukuthi ayikho inkinga yezokwelapha ecindezelayo emsuka wezinguquko.
Uma ngempela kumane kuyimiphumela yokuguga, ungasiza ekunciphiseni ukukhathazeka kwenja yakho ngokugcina iphansi lingenamfuhlumfuhlu, ukuthatha uhambo olufushane kaningi noma ukudlala imidlalo noma amaphazili okudla ukuze ukhuphule ukukhuthazeka kwayo kwengqondo, uyivumele indawo eyengeziwe kude nabantu ongabazi noma ukukhuthazwa. lapho usesidlangalaleni, ugcine isimiso esingaguquguquki ukuze azi ukuthi yini okufanele ayilindele phakathi nosuku, futhi aqhubeke nokusebenza ngokuqeqeshwa ngokuhlukana lapho ungekho (noma ulele!). Okubaluleke kakhulu, ufuna ukuba nesineke ngangokunokwenzeka, njengoba inja yakho isakwazi ukuzwa umoya wakho futhi lokho kungengeza ekukhathazekeni kwayo.
'Ngigodola kalula manje.'
Kunesizathu sokuthi kungani izinja ezindala zithanda imibhede efudumele ethokomele - akulula ukulawula izinga lokushisa lomzimba. Inja ekwazi ukumelana nokulenga ngaphandle usuku lonke ngosuku olubandayo cishe izodinga ijezi lapho iphumile kanye nesikhathi esengeziwe ngaphakathi nombhede oseduze nehitha. Ukusiza inja yakho ukuthi igcine izinga lokushisa lomzimba wayo liphakeme kuzosiza ekunciphiseni ukuqina kwamalunga nemisipha, futhi kuyisize nokuba igweme izifo njengoba umzimba wayo ngeke ugxile ngokuphelele ekufudumaleni. Gada eduze izinga lokushisa kwemvelo yesilwane sakho esifuywayo futhi usibuke ukuze uthole izimpawu zokubanda. Uma inja yakho idinga usizo oluthe xaxa ukuze ihlale ifudumele, kukhona inqwaba yamajezi lapho inja yakho ingaphandle. Uma usendlini, ungasiza ngokubeka umbhede wenja eduze komthombo wokushisa, noma ngokunikeza iphedi yokushisisa engaxhunywa ukuze inikeze imfudumalo engashintshi. Nokho, qaphela ukuthi inja yakho ayifudumali kakhulu, ikakhulukazi uma usebenzisa i-pad yokushisisa kagesi. Qaphela ngokucophelela ukuthi ingubo ifudumele, ayishisi.
'Angisakwazi nokunyakaza njengoba ngangijwayele ngoba amalunga ami abuhlungu.'
I-arthritis nobuhlungu bamalunga yizinkinga ezivamile ezinjeni eziguga. Kungakhathaliseki ukuthi ukulimala okudala okuqala ukuvutha kaningi noma isifo samathambo esiqhubeka siba sibi kakhulu, ubuhlungu bamalunga bungabangela izinkinga eziningi enja endala kusukela ebunzimeni bokungena emotweni noma ukwehla ezitebhisini ukuze ikwazi ukuhambahamba lapho kubanda. . Ukuze ugweme izinkinga ezihlangene isikhathi eside ngangokunokwenzeka, kuwumqondo omuhle ukunikeza inja yakho i-chondroitin ne-glucosamine supplements kusukela kusenesikhathi, ngisho nakuba isencane njengeminyaka embalwa ubudala.
Lapho ubuhlungu bamalunga buqala, amaphilisi okuqeda ukuvuvukala anqunywe udokotela wezilwane angaba usizo. Ungakwazi futhi ukuhlinzeka ngomzila lapho inja idinga ukugibela izitebhisi, ukuhamba okufushane kodwa okuvame kakhulu, ukunikeza amathuba okubhukuda noma ukuvivinya umzimba okungenamthelela, ukuyinikeza umbhede wamathambo kanye nezitsha zokudla namanzi eziphakeme, ngisho nezinyathelo ezilula ezifana ungambizi ukuthi eze kuwe uma elele ngaphandle uma kunesidingo.
'Ngingase ngibe nomdlandla ofanayo, kodwa angikwazi ukushisa ama-calories njengoba ngangivame ukwenza'
Ukukhuluphala kungenye yezinkinga eziyinhloko zezempilo ezinjeni ezindala, futhi kungabangela inqwaba yezinye izinkinga zempilo kusukela ekwandiseni izinhlungu zamalunga kanye nokuphelelwa umoya kuye ekubangeleni izinkinga zenhliziyo noma zesibindi. Isizathu sokuthi izinja ezindala zivame ukukhuluphala akukona nje kuphela ukuthi izinga lamandla azo kanye nomsebenzi wehla, kodwa futhi ngenxa yokuthi izidingo zazo ezijwayelekile zekhalori ziyashintsha.
Lapho abantu beguga, i-metabolism yethu iyancipha futhi sidinga ukudla okuncane ukuze silondoloze isisindo esingaguquki. Kuyafana nezinja. Nakuba zingase zilambe futhi zihlanye njengakuqala, imizimba yazo ayiwashisi ama-calories ngendlela efanayo, ngakho-ke ziyakhuluphala. Ungase uthole ukuthi sekuyisikhathi sokushintshela ekudleni kwezinja okudizayinelwe izinja ezindala, ezinamakhalori ambalwa, i-fibre eningi namafutha amancane, kanye nezithako zokudla okunomsoco ezengeziwe. Ungathola ukuthi udinga ukunciphisa ukuphatha okwenzayo usuku lonke.
'Ngiyadideka ngezinye izikhathi futhi ngingase ngikhohlwe eminye yemithetho yethu yakudala.'
Ukulahlekelwa ikhono lokuqonda kuvamile ngokuguga. Inja yakho ingase ikhohlwe izinto ezilula njengokuthi ungazulazula kanjani eduze kwesithiyo noma ilahleke ezindaweni engabajwayele noma engababoni abantu ebaziyo. Angase abe nesikhathi esinzima sokwenza imisebenzi noma ukufunda amaqhinga amasha. Eqinisweni, angase akhohlwe imikhuba ayazi isikhathi eside njengokuqeqeshwa endlini. Izingozi zasegumbini lokugezela zingase zivame kakhulu. Kungakhathaliseki ukuthi kwenzekani, uma inja yakho iqala ukwenza ngendlela exakile noma iba nezinguquko ekuziphatheni, cela ihlolwe udokotela wezilwane ukuze aqiniseke ngembangela, okungase kube okungaphezu nje kokuguga. Kodwa uma kwehla ekugugeni, ungasiza inja yakho ngemithi nezithako zokudla kanye nokuba nesineke kakhulu kuyo futhi uyisize lapho idideka noma ilahleka.
'Ngidinga ukunakekelwa okwengeziwe ekuzilungiseni kulezi zinsuku.'
Izinja ezindala zivame ukuba nezinguquko esikhumbeni, ejazini ngisho nezinzipho zazo. Isikhumba sazo singama futhi ijazi lazo libe maholoholo. Isengezo samafutha kakhukhunathi noma i-salmon ngokudla singahamba ibanga elide ekuxazululeni inkinga. Kodwa isikhumba senja singabuye sibe mncane kakhulu, ngakho-ke kungenzeka ukulimala. Kubalulekile ukunakekela okwengeziwe lapho inja idlala noma iphuma endleleni yokuqwala izintaba ukuthi ayilimalanga. Phakathi naleso sikhathi izinzipho zenja zingaba brittle. Inja yakho izodinga ukunqunywa kwezinzipho kaningi njengoba ingafaki phansi izinzipho zayo ngemisebenzi, ngakho-ke kubalulekile ukunaka kakhulu ngokulungisa izinyawo.
Ngenxa yokuthi inja endala ingase ingabi namathuba amaningi noma ikwazi ukuzilungisa, kungase kudingeke ukwandise ukuthi ususa kanjani ijazi izikhathi ezingaki ngesonto futhi uyisize ihlale ihlanzekile. Kuyithuba elihle lokuzibophezela komunye nomunye, kanye nethuba lokuthi uhlole noma yiziphi izigaxa ezintsha, amaqhubu noma izinhlungu inja yakho okungenzeka inazo okungenzeka kudingeke ukuthi ihlolwe.
Kunezinto eziningi ezengeziwe okufanele uziqaphele njengoba inja yakho iguga, okuhlanganisa ukunakekelwa okuhle kwamazinyo ukuze ugweme isifo sezinsini, ukudla okwanelisa zonke izidingo zakhe zokudla okunomsoco, nokubheka ezinye izinkinga ezivamile zokuguga kusukela ekuguleni kwesibindi kuya kwesifo sikashukela nobunzima obuningi ukulwa nezifo. Nakuba kungase kuzwakale njengomsebenzi omningi ukunakekela inja yakho njengoba ifika eminyakeni yobudala, ukuzinikela okunjalo kunemivuzo yako ekhethekile, kuhlanganise nokwazi ukuthi wenze konke ongakwenza ukuze usize umngane obethembele kuwe kusukela ngosuku. eyodwa.
Isikhathi sokuthumela: Mar-18-2024