Njengoba kushiwo ngenhla, njengoba inja yakho iguga, i-glucose metabolism ebuchosheni bayo ingase iqale ukushintsha, okungathinta inkumbulo, ukunaka nokuqeqeshwa. Nazi ezinye zezinto ezibaluleke kakhulu okufanele uzicabangele lapho ukhetha ukudla kwezinja eziphezulu.
- Amazinga aphansi amafutha kanye namazinga aphezulu amaprotheni:
Isisindo senja yakho siyinto ebalulekile okufanele uyinake njengoba ikhula, njengoba amaphawundi engeziwe angaba nomthelela omubi emalungeni enja yakho kanye nesistimu yenhliziyo nemithambo yegazi. Ngaphandle uma eyakho iyinja ekhuthele kakhulu, bheka ukudla kwenja ephezulu okunamafutha ehle kancane kanye namaprotheni anda (uma kuqhathaniswa nokudla okuvamile kwabantu abadala) ukuze usize inja yakho igcine imisipha ezondile - kanye nempilo yayo yonke. - Amafutha e-botanical athuthukisiwe:
Ukwengeza amafutha e-botanical athuthukisiwe ekudleni kwezinja eziphezulu kungasiza izinja ezindala zicabange ngendlela ezazicabanga ngayo zisezincane. Ucwaningo lobunikazi lubonise ukuthi ukwengeza amafutha asekelwe esitshalweni ashintshiwe njengamafutha kakhukhunathi ekudleni kwenja endala kusiza ukukhuthaza ukuphaphama kanye nokucija kwengqondo. - I-Omega fatty acids ne-glucosamine:
I-Glucosamine ne-EPA, i-Omega-3 fatty acid, ingasiza ekusekeleni impilo ehlangene kanye nokuhamba, okuyinto inja yakho engase ibhekane nayo njengoba ikhula. - Ama-Antioxidants:
Ama-Antioxidants angasiza ekusekeleni isimiso somzimba sokuzivikela ezifweni esinempilo, esiza ukuvikela inja yakho ezinsongweni zangaphandle.
Isikhathi sokuthumela: Aug-23-2024