Ukugcina impilo enhle yamazinyo kubalulekile ezinjeni njengoba kunjalo nakubantu. Ukunakekelwa kwamazinyo njalo kudlala indima ebalulekile ekuvimbeleni ukunqwabelana koqweqwe lwesikhumba ne-tartar, okuthi uma kungelashwa, kuholele ekuphefumuleni okunuka phu, izifo zezinsini nokubola kwamazinyo.
Ukuqala kusenesikhathi
Kungumkhuba omuhle ukuqala ukunakekela amazinyo enja yakho isencane. Qala ngokuthibexubha amazinyofuthi bezibhucunga izinsini njalo. Lokhu akugcini nje ngokukhuthaza ukukhula kwamazinyo ahlanzekile nezinsini ezinempilo, kodwa futhi kuyawasiza ukuba asebenzise inqubo kusenesikhathi.
Ithiphu yezilwane: Ungathuki lapho ubona umdlwane wakho ulahlekelwa amazinyo omntwana; lokhu kuyinqubo evamile lapho amazinyo abo amadala eqala ukuvela.
Ukuhambisana nokunakekelwa kwamazinyo
Njengoba izinja zikhula zibe abantu abadala, zizoba namazinyo afinyelela ku-42 asekhule ngokugcwele. Ngamazinyo amaningi, ajwayele ukuba nezinkinga zamazinyo. Cishe u-80% wezinja ezineminyaka emithathu ubudala zibhekana nezifo zamazinyo ezifana ne-gingivitis noma i-halitosis. Nakuba lezi zinkinga zingase ziqale emlonyeni, zingaholela ezinkingeni ezinzima kakhulu ezithinta inhliziyo, isibindi, nezinso ngokuhamba kwesikhathi.
Ukuxubha amazinyo enja yakho ukuze uvimbele ukwakheka koqweqwe lwesikhumba nokwakheka kwe-tartar, kanye nokuhlolwa okuvamile kungasiza ekuvimbeleni lezi zinkinga.
Izimpawu zesifo samazinyo okufanele uzibheke
●Umoya onuka kabi
Ngokuvamile kungaba uphawu lwesifo samazinyo sangaphambi kwesikhathi, ngakho-ke bhukha ukuhlolwa ngokushesha ngangokunokwenzeka lapho usishaya.
●Ukuvuvukala kwezinsini
Kuwuphawu lwe-gingivitis, oludala ukungakhululeki nokopha, futhi lungaphazamisa ikhono lenja lokuhlafuna.
●Ukushweba njalo
Emlonyeni noma emazinyweni abo, kungase kube indlela yezilwane ezifuywayo zokuveza ubuhlungu noma ukungakhululeki.
●Ukuncipha kwesifiso sokudla
Kungaba uphawu lobuhlungu lapho uhlafuna.
Uma ubona noma iyiphi yalezi zimpawu, kungconobhukha i-aphoyintimentinamuhla.
Ngaphandle kokuxubha
Ngaphandle kokwenzaukuxubha amazinyoingxenye evamile yenkambiso yenja yakho, kunezinyathelo ezengeziwe ongazihlanganisa ohlelweni lwakho lwamazinyo ukuze usize ukugcina amazinyo nezinsini zenja yakho kuhlanzekile futhi kunempilo.
●Ukuhlafuna amazinyo:
Izibiliboco eziklanyelwe ukuhlanza amazinyo njengoba inja yakho ijabulela ukuququda okuhle.
●Izithasiselo zamanzi:
Idizayinelwe ukwengeza amanye amakhambi amazinyo nokuphefumula umoya.
Okubaluleke kakhulu,vakashela udokotela wakho wezilwaneminyaka yonke ukuze ahlolwe amazinyo. Njengoba inja yakho ifinyelela ebudaleni, izodinga uchwepheshe wamazinyo ohlanzekile minyaka yonke ukuze asuse i-plaque ne-tartar kuyilapho ehlola imigodi. Bheka imitholampilo ehlinzeka ngeKuhle kakhulu ngohlelo lwempilo yezilwane ezifuywayoukuze wonge u-$250 ekuhlanzeni kwamazinyo.
Isikhathi sokuthumela: May-13-2024