Umsoco Ophelele: Khetha isifuba senkukhu esinokuqukethwe kwamaprotheni amaningi, okulula ukumunca, futhi kungagcwalisa amandla enja yakho nganoma yisiphi isikhathi.
Ukunambitheka okuqinile: Indlela yokucubungula yokubhaka okunezinga lokushisa eliphansi ayikwazi nje ukukhiya ukudla okunomsoco, kodwa futhi ikhuthaze ukumaketha okunokulinganisela futhi ithuthukise ngempumelelo abadlayo.
Amazinyo e-molar futhi aqinise amazinyo: Ibele lenkukhu lithambile futhi liyahlafuna, elingase likwazi ukugaya nokuqinisa amazinyo futhi linciphise umoya omubi. Ngesikhathi esifanayo, ingakwazi ukwanelisa imvelo yenja edla inyama, ithambile futhi ihlafuna, ukuze inja ingakwazi ukuyiyeka.
Impilo nokuphepha: Akukho okukhanga ukudla okwengezwayo, futhi kusetshenziswa izithako ezidliwayo zabantu, ukuze ukwazi ukudla ngokuzethemba.
Ukudla kwethu okulula akukona nje kuphela amaprotheni amaningi, kodwa futhi kunambitheka kakhulu. Ngenqubo yethu eyingqayizivele yokosa izinga lokushisa eliphansi, siyakwazi ukukhiya imisoco ebalulekile ebeleni lenkukhu. Lokhu kuqinisekisa ukuthi umngane wakho onoboya uthola ukudla okulinganiselayo nokunomsoco. Akukhona nje kuphela ukuthi lokhu kudla okumnandi, kodwa futhi kuyasiza ekulawuleni inja yakho ukudla, okuyenza ilungele abadlayo abakhethayo!
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