Inja Iphatha I-Duck Jerky Ngezambane Elimnandi

Inhlanganisela yedada nobhatata: Idada linamaprotheni amaningi, futhi ubhatata unothile ngamavithamini kanye ne-fiber yokudla, okulula ukumunca. Bangakwazi ukunikeza izinja amandla anele futhi banciphise ingozi yokukhuluphala.
Ukunambitheka okuhle: Indlela yokucubungula yokubhaka enezinga lokushisa eliphansi ingakhiya ngempumelelo umsoco futhi ilinganise ukudla okunomsoco, okunenzuzo ukulungisa ukudla kwenja. Ngesikhathi esifanayo, ubhatata ungena ephunga elimnandi lenyama yedada, okuvumela inja ukuba ijabulele ubumnandi kuyilapho futhi inezela amavithamini acebile. .
Amazinyo e-molar futhi aqinise amazinyo: Inyama yedada ithambile futhi iyahlafuna, engagaya futhi iqinise amazinyo futhi yehlise umoya omubi. Lapho udla, akukwazi nje ukuqinisekisa ukuthi kukhona inyama emlonyeni, kodwa futhi ukwanelisa imvelo yenja edla inyama. Ithambile futhi iyahlafuna, okwenza inja iyithande.
Impilo nokuphepha: Akukho okukhanga ukudla okwenezelwayo, futhi kusetshenziswa izinto zokusetshenziswa ezisetshenziswa abantu ukuze kuqinisekiswe impilo nokuphepha.
Thuthukisa imizwa: ukudla okulula kungakhuphula ngempumelelo umdlandla wenja, kwandise ukuxhumana futhi kuthuthukise imizwa.